This will change the way you handle avocados forever! See tool here in action…
Split, pit, slice and scoop avocados safely and effectively with the oxo good grips 3-in-1 avocado tool. The plastic blade easily cuts through the skin and fruit of the avocado, without being sharp to the touch. The pitting tool allows you to quickly remove the pit with a simple twist no more dangerous stabbing or losing fruit while digging it out with a knife or spoon. Scoop out the rest of this delicious fruit into perfect slices with the simple and efficient fan blade.
Frustrated with your diet? Sick of eating the same bland food?
Each recipe states the number of calories, with a macro-nutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, this book will explain how you tracking your macro-nutrients while eating these delicious meals will help you achieve the body of your dreams.
I’m going to preface this post by saying I am not a professional anything this is all new to me and do use some help from a coach. If you have advice for me I’d love to hear it – just leave me a comment or email me at firstname.lastname@example.org
IIFYM – If It Fits Your Macros
” What “eat whatever you want as long as it fits into your macros” means is basically, eat right, but don’t get all caught up in the whole ‘clean vs dirty’ food debate that seems to still go on. If you want to eat whole grain bread, oats, brown rice, etc. etc. Regardless on your school of thought whether you agree with this methodology or not both school of thoughts require one thing.
That one commonality is a scale and who has found themselves going to a friends house, a party, a restaurant only wishing they had a scale to weigh out an ounce or this or 100 grams of that? Well I don’t know about you but I found myself doing this a LOT!!!!
I have always said wherever there is a problem we need to find the solution and provide it to the market and this scale I am about to show you is (pardon my language) bad A$$! Not only is it portable as heck but it’s very stylish and will fit in your purse, your pocket or just about any backpack or bag.
Now there is not anywhere I cannot go and not be prepared! This is truly a lifesaver check out the video of this scale in action!!
We all know good old fashioned milk can do us all the world of good but did you know? There is another type of milk actually much more beneficial in terms or properties? It may be a bit harder to find in the supermarket but well worth looking for a variety of great reasons.
It also tastes great! Well in this feature you’ll discover a lot more so read on and be prepared for some surprises along the way thanks to almond milk!
A blueberry waffle, but so much more! Made with Cake Batter flavored MuscleEgg and plenty of vanilla flavoring makes this recipe great for breakfast or dessert! The new rage is dessert waffles and these will be at the top of your list. Throw a scoop of ice cream on top for the ultimate dessert!
1/2 cup Kodiak “Power Cakes” mix
1/2 scoop Vanilla protein powder (we use Rule 1 Whey Blend)
2 tablespoons coconut flour
1/2 teaspoon baking powder
1/2 cup Cake Batter MuscleEgg egg whites (available at your nearest Pumpd Nutrition)
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